Services

Online Training

Get a customized workout and nutrition plan built around your goals, with step-by-step guidance so you always know what to do. You’ll get weekly check-ins, real support, and constant adjustments. Train anytime, anywhere, while I keep you accountable and driving toward your results faster.

Personalized Nutrition Coaching

Personalized nutrition coaching gives you a plan built around real, satisfying foods you actually enjoy while still getting results. No guesswork, no extreme restrictions just simple, flexible meals that fuel your body and your goals. With step-by-step guidance, weekly adjustments, and accountability, you’ll stay on track and see real progress while still enjoying what you eat.


1 on 1 Private Training

At Premier Personal Training, we believe fitness should be personal. No crowded gyms, no cookie‑cutter programs just focused, one‑on‑one coaching designed around your goals, your lifestyle, and your potential. Our mission is simple: to help you become the strongest, healthiest, and most confident version of yourself.

With years of experience in strength training, weight loss, corrective exercise, and performance coaching, our trainers bring a results‑driven approach backed by real expertise. Every session is customized, every milestone is celebrated, and every client is treated like an athlete in their own right.

Whether you're starting your fitness journey, rebuilding after an injury, or pushing toward your next big goal, Premier Personal Training gives you the guidance, accountability, and support you need to succeed. This is more than training—it’s a partnership built on trust, consistency, and proven results.

Your goals are personal. Your training should be too.

My name is John Rapchinski, I’m a personal trainer at PREMIER PERSONAL TRAINING, and my whole approach is about helping people level up their health in a way that actually lasts. No crash diets, no burnout workouts—just smart training, solid habits, and a lifestyle that makes you feel good every day. I keep things real, keep things simple, and help you build a stronger, healthier version of yourself without all the noise.

Ready to get started? Tap the button below and I’ll meet you over on the Premier home page..

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Contact

Interested in working together?

Share your information and your fitness goals in the form to the right, and I’ll reach out so we can see if we’re a great fit to work together.